A photograph captures an intricately detailed brass statue of the Hindu deity Shiva in the form of Nataraja, the Lord of the Dance. The statue is positioned centrally on a light-coloured wooden shelf, showing Shiva in a dynamic cosmic dance pose with multiple arms (four clearly visible) within a large circular, flame-fringed halo. He balances on his right leg on a prostrate figure, and his left leg is raised. The background, which is slightly out of focus, features a framed chart pinned to a white wall, displaying rows and rows of small illustrative human figures in various yoga asanas (poses), arranged in a sequence with unreadable descriptive text below each pose. The statue has a worn, aged metal finish. The perspective is frontal.

Ashtanga Yoga Hull

At Ashtanga Yoga Hull you can practise Ashtanga Yoga in the way it was traditionally taught in India, known as Mysore style, named after the city in Southern India where Ashtanga was first taught.

Whilst being known as a particularly strong and dynamic style of yoga, Ashtanga is suitable for all people; regardless of their strength, flexibility or experience. The approach allows the practice to develop with the student, building as and when they are ready.

If you want a yoga practice that takes you further than most of the feel-good yoga classes that you find in most Western yoga studios, and one that can truly begin to move you forward on a path of transformation, then Ashtanga Yoga may well be for you!

If you are new to Ashtanga Yoga you can read more about what Ashtanga Yoga is and how it is taught. If you already have an established practice or are ready to give it a go, then check out our class schedule and book a class today!

Book a class today!
What is Ashtanga Yoga?
A low-angle photograph looking into a calm and tidy yoga studio. Light wood floorboards run across the floor, where several dark, patterned yoga mats are laid out. Stacks of wooden blocks are placed on the mats, ready for use. On the left white wall, there is a large, intricate black-line geometric mural of intersecting circles, forming a symmetric pattern similar to the Seed of Life or the logo in other images. In the background, a set of double wooden-framed glass doors leads out to a view of trees and natural greenery. To the right of the doors, next to a window, a full-size skeletal model stands on a rack. A single Monstera plant leaf is partially visible at the top-right. Natural light comes through the doors and window.
A serene yoga studio with light-coloured wooden floorboards features several black yoga mats laid out, each topped with a stack of cork blocks and a rolled strap. To the left, an ornate white fireplace mantel holds small potted plants and candles, with a framed yoga posture chart hanging on the wall above it. On the right wall, several purple rope slings hang from metal wall mounts. In the corner, a large Monstera plant sits near a pink exercise mat and a folded metal chair. The room has white walls and high ceilings with classic moulding.
A photograph taken from a low angle on a wooden floor, looking across a yoga studio. The foreground yoga mat (dark grey, patterned) is set up with a stack of two cork blocks and a folded grey-purple strap. Further back, three other mats are visible. On the white back wall, four sets of yoga wall ropes with purple padding are hanging vertically. To the left, a large potted Monstera plant sits near a white fireplace and two wooden prop racks.